July 17, 2017

Shame is a bewildering emotion that indicates you have feelings inside of yourself that imply

  • inadequacy

  • inferiority

  • regret

  • unworthiness

  • dishonour

  • uselessness,

which you may or may not successfully hide from others.

What shame actually does...

June 26, 2017

For the past 4 years I have been very aware of the behavior of my little dog Sami at times.

When she first came to us and I would walk her, she was pulling desperately at the lead, there was no enjoyment of walking, there was just a desperate ”getting somewhere” happeni...

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