
What does Bullying look like in a Relationship?
When I mention bullying what I mean is the consistent behavior that creates powerlessness and destruction of self worth that leads to health issues – especially auto-immune disorders and often weight issues. Bullying – to me - is any word or behavior that: Puts another down Belittles them Accuses them, Criticises them Blaming and shaming talk Constant judgment, Not being respected, Not being encouraged, Not being thanked, and appreciated. Being intimidated Gives no choice Giv

In Gratitude for Sami - a Helper for my Healing
For the past 4 years I have been very aware of the behavior of my little dog Sami at times. When she first came to us and I would walk her, she was pulling desperately at the lead, there was no enjoyment of walking, there was just a desperate ”getting somewhere” happening. To add to this she appeared terrified of any noise, bush and rubbish collection day heightened these fears. I felt distressed for her, yet I had awareness that our pets often mirror their owners deep fear

Feeling Neglected?
Neglect comes in many forms - physical, emotional, mental and all have psychological repercussions. While neglect causes damage and the scars will be carried for life, neglect need not adversely affect you for life. We have all been neglected in some way, shape or form, to a greater or lesser degree - some severely and others minimal. Some of the words in the thesaurus that mean the same as neglect include carelessness, disrespect, disregard, inattention, inconsideration, in