July 30, 2017

The Cloak of Shame - It’s all torture, headaches, torment, an aching pit in the gut, judgement, criticism, blame, regret, shame and a poisonous self-hate.

Shame causes us to

  • devalue ourselves

  • devalue others

create situations and circumstances that keep pro...

July 17, 2017

Shame is a bewildering emotion that indicates you have feelings inside of yourself that imply

  • inadequacy

  • inferiority

  • regret

  • unworthiness

  • dishonour

  • uselessness,

which you may or may not successfully hide from others.

What shame actually does...

July 10, 2017

Bully is a label used to separate and often put you down, however until I find another label I will use what is familiar.

I know a woman who has been a bully, a dreadful bully, and has been bullied - I know her well - very well, for she is me!  

So I get you –...

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